April Newsletter 2018 English/Spanish

Recipe of the month: Peach Melba Breakfast Popsicles Puree 2/3 C vanilla Greek yogurt, 2TBP honey, and 1 cup chopped fresh or frozen peaches in a blender until smooth. Distribute 1/4 C raspberries (halved) and additional 1/2 C chopped peaches among 6 ice-pop molds....

March 2018 English/Spanish newsletter

  Recipe of the month: Healthy Banana-Strawberry Ice Cream   Peel and slice 3 bananas and freeze until solid. Place in food processor or blender and add 1/2 Cup frozen strawberries, 1/2 Cup milk and 1 tsp vanilla. Process until smooth and place in a loaf...

February Newsletter 2018 English/Spanish

Happy Valentine’s Day! Recipe of the month: Strawberry Sauce – Top low-fat ice cream or frozen yogurt with this dessert topping 1 (16 oz.) container fresh strawberries, hulled; 1/2 tsp. lime zest, 1 TBP fresh lime juice; 2.5 TBP honey Process all ingredients in a...

January Newsletter 2018 English/Spanish

What is the latest with the Flu?   Flu activity is increasing in the United States, as usually happens at this time of the year. Most influenza illnesses occur in January, February and March. It is very important that everyone is protected against the flu and to...

December Newsletter 2017 English and Spanish

Happy Holidays! Recipe of the month: Moist chocolate cake with chocolate-marshmallow topping Prepare 2 (19.5-ounce) packages brownie mix according to package directions. Stir in 1.5 cups coarsely chopped pecans, toasted (optional). Place batter into a greased and...

November Newsletter 2017 English/Spanish

  Happy Thanksgiving! Recipe of the month: Tortilla Crusted Chicken 6 boneless- skinless chicken breasts (4-6 oz. each); 1/4 Cup all-purpose flour; 2 eggs, beaten; 5 Cups restaurant-style tortilla chips; 3 TBP vegetable oil; salt and pepper. Place tortilla chips...