Grand Opening of our New McAllen Location!

Grand Opening of our New McAllen Location!

You’re invited to the Grand Opening of our newest location on 717 Ware Rd. McAllen. We will have free food and games for the children and if you bring a new patient, you’ll be eligible to participate in our tablet giveaway! What a fun way to spend your...

September 2018 newsletter English/spanish

Recipe of the month: Nutella and Banana Sushi – good and fast after school snack! 2 tortillas; 4 Tablespoons Nutella; 2 bananas. Place tortilla on a cutting board and spread with Nutella. Peel banana and lay in on the edge of the tortilla. Roll banana in...

August 2018 newsletter English/spanish

Recipe of the month: Chocolate Covered Frozen bananas   Cut four bananas in half crosswise and insert a popsicle stick into the cut end of each piece. Freeze about two hours. Heat 8 oz of chocolate until soft. Coat bananas with chocolate. Roll in toasted oats,...

July 2018 English/Spanish newsletter

BURN PREVENTION: INFANT AND TODDLER Burns can be serious injuries at any age, but infants and toddlers are at risk for burn injuries because of their innocent curiosity.  Here are some common causes of burns, as well as the steps you can take to prevent them from...

June 2018 English/Spanish newsletter

Happy Father’s Day! Recipe of the month: Easy Pineapple upside-down cake 1/2 stick butter; 1/3 cup packed brown sugar; 7 canned pineapple slices, 7 maraschino cherries without stems; 1 pkg yellow cake mix; 3 eggs; 1 cup water; 1/3 cup vegetable oil. Melt butter and...

May 2018 Newsletter English/Spanish

Have you tried flavored water? Try one of these combinations!   Orange-Mango water: Fill the bottom of a pitcher with 2 medium oranges, sliced and 3/4 cup thin mango slices. Top with water Strawberry-lime water: Fill the bottom of a pitcher with 2 limes, sliced and 12...

April Newsletter 2018 English/Spanish

Recipe of the month: Peach Melba Breakfast Popsicles Puree 2/3 C vanilla Greek yogurt, 2TBP honey, and 1 cup chopped fresh or frozen peaches in a blender until smooth. Distribute 1/4 C raspberries (halved) and additional 1/2 C chopped peaches among 6 ice-pop molds....

March 2018 English/Spanish newsletter

  Recipe of the month: Healthy Banana-Strawberry Ice Cream   Peel and slice 3 bananas and freeze until solid. Place in food processor or blender and add 1/2 Cup frozen strawberries, 1/2 Cup milk and 1 tsp vanilla. Process until smooth and place in a loaf...

February Newsletter 2018 English/Spanish

Happy Valentine’s Day! Recipe of the month: Strawberry Sauce – Top low-fat ice cream or frozen yogurt with this dessert topping 1 (16 oz.) container fresh strawberries, hulled; 1/2 tsp. lime zest, 1 TBP fresh lime juice; 2.5 TBP honey Process all ingredients in a...

January Newsletter 2018 English/Spanish

What is the latest with the Flu?   Flu activity is increasing in the United States, as usually happens at this time of the year. Most influenza illnesses occur in January, February and March. It is very important that everyone is protected against the flu and to...